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Sedentary keto for 2-3 months. Great progress (Pics included) but now want to add in exercise. Advice? : r/keto
![Started CrossFit July of last year. 40 lbs later and I'm almost to my goal weight (but that doesn't mean I'll soon be stopping). This sub has been a constant source of Started CrossFit July of last year. 40 lbs later and I'm almost to my goal weight (but that doesn't mean I'll soon be stopping). This sub has been a constant source of](https://external-preview.redd.it/gzc9X-NJFCeK6XZo7pZJhsIhWlS-ONZDyF1kj3FIzcg.jpg?width=640&crop=smart&auto=webp&s=743b67e0d224115dcccc0fbcc65cea4a8cb0c5c5)
Started CrossFit July of last year. 40 lbs later and I'm almost to my goal weight (but that doesn't mean I'll soon be stopping). This sub has been a constant source of
![Keto Chow Blog - Benefits of Keto Chow over a normal diet (including other high-carb powdered foods like *oylent and People Chow) Keto Chow Blog - Benefits of Keto Chow over a normal diet (including other high-carb powdered foods like *oylent and People Chow)](https://wp.ketochow.xyz/wp-content/uploads/2021/06/keto-paleo-diet-food-pyramid.jpg)
Keto Chow Blog - Benefits of Keto Chow over a normal diet (including other high-carb powdered foods like *oylent and People Chow)
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