![Chau Piernas (Goodbye Legs)" Workout, Coach Creation WOD | WODwell | Crossfit workouts at home, Wod crossfit, Crossfit workouts Chau Piernas (Goodbye Legs)" Workout, Coach Creation WOD | WODwell | Crossfit workouts at home, Wod crossfit, Crossfit workouts](https://i.pinimg.com/originals/8b/8c/96/8b8c965eb3b275cd56a874e30283679d.jpg)
Chau Piernas (Goodbye Legs)" Workout, Coach Creation WOD | WODwell | Crossfit workouts at home, Wod crossfit, Crossfit workouts
The WOD Life - IT'S LEG DAY! 🏋️ You'll be feeling the legs after this one! 😅 How quickly can you smash this one out? Let us know in the comments. ⤵️
ROD WOD - Leg day with no equipment! Here is a 2 rounder WOD to punish the legs. You might have the capacity to do a 3rd round. Give a good focus
![Leg Day ...modified a CF benchmark workout aimed at legs and core. Try to complete this in under 20 min… | Crossfit workouts at home, Crossfit workouts, Wod workout Leg Day ...modified a CF benchmark workout aimed at legs and core. Try to complete this in under 20 min… | Crossfit workouts at home, Crossfit workouts, Wod workout](https://i.pinimg.com/originals/65/0d/4f/650d4ff1836198a9af2014c3f7ca90bd.jpg)