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Pilates: Trouble sitting with legs straight. How should I adapt the exercises? - Physical Fitness Stack Exchange
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Male legs with signs of flat feet and joints and orthopedic insoles on a blue background. Front view. Photos | Adobe Stock
![Super stiff, can´t even sit on the ground properly with straight legs, is there any hope ? Grateful for any tips : r/flexibility Super stiff, can´t even sit on the ground properly with straight legs, is there any hope ? Grateful for any tips : r/flexibility](https://i.redd.it/rk6bx5gn7tx41.jpg)
Super stiff, can´t even sit on the ground properly with straight legs, is there any hope ? Grateful for any tips : r/flexibility
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